09/21/2019

Underbox CF – CrossFit

Metcon (Time)

PARTNER WOD!

100 Wallballs 20/14

80 Kettlebell Swings 53/35

60 Box Jump overs 24/20

40 CAL ROW

800 M RUN

40 CAL ROW

60 Box jump overs 24/20

80 Kettlebell Swings

100 Wallballs 20/14