08/02/2019

Underbox CF – CrossFit

Warm-up (No Measure)

2 RDS

200 M RUN

10 Kipping Swings

10 Power Snatches with bar

Metcon (Time)

FOR TIME:

30 Toes to bar

20 Power Snatches 135/95

30 Toes to bar

20 Power Snatches 135/95

30 Toes to bar