Saturday Fun day!

12
Apr

Saturday Fun day!

Underbox CF – CrossFit

Metcon (Time)

3 ROUNDS:

5 Hang Squat Cleans 185/125

10 Bar Facing Burpees

into

3 RDS

5 Double Devil’s Press 50/35

10 Chest to bar Pull ups

Into:

3 RDS

10 Box jump overs 24/20

15 Thrusters 95/65

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