10/17/2018

Underbox CF – CrossFit

Metcon (Time)

800 M RUN

50 Wallballs 20/14

40 Box Jumps 24/20

30 Sumo Deadlift High Pulls 135/95

20 Push Presses 135/95

30 SUMO DL HP

40 Box jumps

50 Wallballs

800 M RUN