24 Aug /0 Comments/WOD Saturday Fun Day! Underbox CF – CrossFit Metcon (AMRAP – Rounds and Reps) 25 MIN AMRAP 5 Squat Cleans 115/85 15 Toes 2 Bar 400 M RUN THE WEIGHT ON THE SQUAT CLEANS GOES UP EVERY ROUND- Guys- add 20# Girls- add 10#