08/10/2018

Underbox CF – CrossFit

Bench Press (4×3 @ 80%)

Metcon (Time)

30 Wallballs 20/14

15 Deadlifts 225/155

200 M RUN

25 Wallballs

10 Deadlifts 275/185

200 M RUN

20 Wallballs

5 Deadlifts 315/205

200 M RUN