/09 Jul 2019/0 Comments 07/10/2019 Underbox CF – CrossFit Squat Clean (5-5-4-4-3-3-2 start @ 60% and go UP) Metcon (AMRAP – Rounds and Reps) 9 MIN AMRAP 2-4-6-8-10-12-14-16-18-20 etc. Dumbbell... Read More