03/08/2019
Underbox CF – New You Metcon (AMRAP – Rounds and Reps) 15 MINUTE AMRAP 200′ Walking Lunge with dumbbell 50 box jumps/ step ups 50... Read More
03/08/2019
Underbox CF – CrossFit Crossfit Games Open 19.3 (Ages 16-54) (AMRAP – Reps) 200-ft. dumbbell overhead lunge 50lb/35lb 50 dumbbell box step-ups 24in/20in 50 strict... Read More