03/04/2019
Underbox CF – New You Metcon (Time) 21-15-9-6-3 Thrusters Burpee over bar 200 M RUN after each
03/04/2019
Underbox CF – CrossFit Snatch (4×2 ascending full squat snatches) Metcon (AMRAP – Rounds and Reps) 10 MIN AMRAP 200 M RUN 10 OH Squats... Read More