02/20/2019
Underbox CF – CrossFit Front Squats + Split 5 Sets 2 Front Squats + 1 Split Jerk Start @ 70% of your 1RM Clean and... Read More
02/20/2019
Underbox CF – New You Warm-up (No Measure) Grab a partner! 50 Air Squats ( while person is squatting the partner does a wallsit) 50... Read More