Day

February 18, 2019

02/18/2019

Underbox CF – CrossFit Metcon (Time) 5 ROUNDS 5 Power Snatches 135/95 15 Box jumps 24/20 5 Power Snatches 135/95 15 Toes to bar

02/18/2019

Underbox CF – New You Metcon (Time) 5 ROUNDS 5 Power Cleans 15 Box Jumps 5 Power Cleans 15 Toes to bar/Knees to chest