/11 Jan 2019/0 Comments 01//11/2019 Underbox CF – CrossFit Bench Press (10 MIN EMOM 5 Bench Press/ 45 Sec. Plank) Metcon (Time) 21-15-9 Deadlifts 225/155 Handstand Pushups 15-12-9 Deadlifts 275/185... Read More
