/17 Aug 2018/0 Comments 08/18/2018 Underbox CF – CrossFit Metcon (Time) 21-18-15-12-9-6-3 Front Squats (The weight ascends!) 95/65 115/85 135/95 155/105 165/115 185/125 205/135 Bar facing burpees **20 double unders... Read More
