/24 Jul 2018/0 Comments NEW YOU Underbox CF – New You Metcon (Time) 42 SQUATS 21 HAND RELEASE PUSH UPS 21 POWER CLEANS 30 SQUATS 15 PUSH UPS 15 POWEr CLEANS... Read More
/24 Jul 2018/0 Comments 07/25/18 Underbox CF – CrossFit Complex In 20 minutes, find a heavy complex of: 1 HANG squat clean 2 Front Squats Metcon (Time) WOD 21-15-9 Pistols... Read More
