/10 Jul 2018/0 Comments 7/11/18 Underbox CF – New You Plank FUN! (No Measure) 6 MINUTE PLANK HOLD Every time you break, you must do 200 M RUN 10 burpees... Read More
/10 Jul 2018/0 Comments 7/11/18 Underbox CF – CrossFit Strength Power Cleans 10 MIN EMOM Even minutes- 3 Power cleans @ 75% Odd- 3 2 second PAUSE front squats @... Read More
