10/18/2019

17
Oct

10/18/2019

Underbox CF – CrossFit

Crossfit Games Open 20.2 (Ages 16-54) (AMRAP – Reps)

Complete as many rounds as possible in 20 minutes of:

4 dumbbell thrusters

6 toes-to-bars

24 double-unders

50-lb/35-lb dumbbells

EXTRA

5 Sets

3 Bench Press @ 80%

10 Strict Pull ups

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