06/10/2019

Underbox CF – CrossFit

Back Squat (6×3@ 85%)

Metcon (Time)

21 Handstand Pushups

18 Power Cleans 155/105

15 Burpee over bar

18 Handstand Pushups

15 Power Cleans 165/115

12 burpee over bar

15 Handstand Pushups

12 Power Cleans 185/125

9 burpee over bar