03/03/2020

Underbox CF – CrossFit

Back Squat (5-4-3-2-1)

Metcon (AMRAP – Rounds and Reps)

12 MIN AMRAP

10 Strict Press 95/65

25 Double Unders

10 Front Rack Box Step ups (5/5) 24/20 same bar

25 Double Unders