01/05/2019

5
Jan

01/05/2019

Underbox CF – CrossFit

Metcon (Time)

FOR TIME:

25 Push Presses 115/85

50 Double unders

25 Hang Power Cleans 115/85

50 Double Unders

1 MILE RUN

50 Double Unders

25 Hang Power Cleans 115/85

50 Double Unders

25 Push Presses 115/85

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